Mt. Rokko (from the Yase River)

Following the last week and last week, the next week is finally Norikura, so it is the last weekend training By practicing in an environment as close to Norikura as possible, norikura has risen from the reverse river direction of Mt. Rokko is the average inclination 7. 2%, distance 18. Although it is 4 km, the Rokkosan Yushise River area has an average inclination of 7% according to Strava, and the distance is 11.5% It was 2km The meeting place was Vertasegawa Station, and again late … Sorry nasai
It was a thing with an average obliqueness of 7%, but at first it went up loosely, oh I thought (*_*) that this would go up at a stretch later, as expected, it became 10% oblique from the middle, it became 15% to 10%, it felt (^_^;) strangely easy While my heart seems to break many times, I somehow go up to Ichigenjaya and break It is a waste to go down as it is, so I ate udon on the way towards the ranch and went down a little, and if I went down as it is, I would move on the national highway as it is U-turn I went to Ichigenjaya while going down and going up, and I arrived at Yadasegawa Station safely while looking at the map so that I could not make a mistake this time I arrived at Vertasegawa Station safely while looking at the map so as not to make a mistake this time I thought something was wrong when I thought something was wrong when I got down the branch and I thought something was wrong when I saw the map I cried about 3km.