Bicycle activity resumed, rehabilitation flat ride to Tokoko Café in Yasegawa

As declared, we resumed our bicycle activities in March. With this winter's increase, my weight increased from 54kg at norikura, which was the lowest last year, to 70 kg. Starting with light dietary restrictions from around mid-February, I now weigh 67kg and drop more and more fat on bicycle commuting and weekend rides. It was my first bike in two months, so I flattened the rehabilitation ride. This time of year the performance drops the most, and the ride at the same time last year is a leg cramp in yanagiya in the neighborhood … At first I was thinking of running alone on the route of Arashiyama, Mooma Komon, Aolani Café, Monigro, but I decided to participate because I found a plan to go on a gourmet ride to "Tokoko Cafe" at the foot of Rokko and Yasegawa. Some of the participants seem to go up to Rokko, but I pass because I am expected to have my legs twitching. In April or May, the performance was not back enough to go up, but this time it was through no matter what was said.
at 8:00 a.m., we gathered at the monigro-mae parking lot, and from there we divided into three groups and headed to Kotoko Cafe. Personally, I think the easy route is Yodogawa CR, National Route 2, Mukogawa CR, and Utosegawa, but on the day, a marathon was held at Yodogawa CR, so Yodogawa CR was avoided. I decided to go by Saikoku Kaido. In the old days, when I went to Takatsuki by car, I had no image that it was unschedled and jammed, but when I went by bicycle, it was not so bad until the middle, but the road was narrow from the middle and the outlook was bad and it was difficult to raise the pace, and I spent a considerable amount of time moving. Along the way, I passed next to the starting point of the Bulbe, which is scheduled to participate in April. At 11:29, I arrived at Tokoko Cafe. It took about 3 hours. Store. It was a project called waffle ride, but I chose curry. I was also worried about omurice. This is a waffle though I do not eat. After eating, about four people went up Mt. Rokko, but the returning group went to Itami Airport to see the plane. From the convenience store I stopped by on the way back. The plane was almost big through directly above. On the way back, the marathon was over, so I slipped into Monigro through Kanzakigawa CR and Yodogawa CR. Tokoko Cafe Business hours: 8:00 a.m. to 8:00 p.m. Closed: Mondays

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