Yanagiya, Taisho Pond

On July 28, I went to practice going up with someone I met in the neighborhood in Strava The place was Yanagiya in the neighborhood I was suddenly late to meet at 6 o'clock in the morning … I was talking on Smithasen Strava, but since I have never actually met most people, I have never actually met with myself Everyone who finishes from self introduction and finally starts going up from nagaokakyo side Everyone I was saying that I am not early in Strava, The time of the TT section of Yanagiya is obviously the lowest class (^_^;) I Sure enough, I was (*_*) left behind Somehow I went up to the front of Benny Country Club, took a break a little, and then this time I went up from the Osaka side and went up again This time it is a group of groups called Yanagiya Tosakatai of Strava, but one of the members I squeezed my spirit and managed to pull out the goal a little in front of me After all, the time goes up when I run with someone
After that, some people went back by Sunday work, and the remaining three people who put themselves went to Taisho Pond by saying that let's go somewhere as it is I got pulled by the fastest one in the Noboruzakatai members, but it seems that I am still saving power When I was taking a break just before Taisho Pond, the group went up Taisho Pond was long although it was not as oblique as Yanagitani Some of the groups came out at the last minute, but it is still late I took a rest for a while and pulled back home, but it was hard to follow with the headwind, but the heart rate was hard with a state that went up to more than 85% for a long time I hope that I can run a little faster while becoming herohero …