Drop handle of cross bike

At the moment, as long as it is not raining, bicycle commuting continues The other day, if you check suzuka's vehicle regulations at the end of May, it is said that the installation of the end bar of the flat bar is allowed, but it is not recognized that the brake lever that can brake in an emergency is not in the end bar I usually hold the end bar and hold the flat part now I am tired, Even if I tried to move the brake lever to the end bar somehow, I transplanted the brake with a drop end thing that does not work well, but after various troubles at all, I decided to make it a drop handle
The cross bike seems to be longer than the road bike, so if you make the cross bike a drop handle, Because it seems to become tired from becoming a more forward-leaning posture, replace the stem with a variable stem, bend it to the limit, the distance became a little closer Referring to the fitting of the road bike, saddle height, saddle- handle distance, saddle handle height difference seems to be a close number for the time being Drop handle buys BL-R400 with Yafuoku, the winning bid brake is BL-R400, Shifter decided to transplant the rapid fire as it is It turned out that the handle diameter of the cross bike and the road bike was different just before work It was careless because it could not help, so I drilled the inside to stop on the handle of the rapid fire and expanded the diameter, forcibly attached it to the drop handle After that, I attached the BL-R400, wrapped the bar tape and adjusted the brake Something light If you are looking into various things, it seems that the lever ratio is also different, so the caliper of the disc brake is changed with a drill and the lever ratio has changed to some extent And it became better For the time being, I tried to commute about twice with this specification, but when shifting down while braking with waiting for a signal … After all I purchased the dual control lever ST-2403 After replacement, I tried it, but after all it was easier here it became some wasteful – And, I also introduced SPD pedals and shoes Speaking of which, commuting is 15km one way, but yesterday I diverted a little and tried to go back and forth on a course of 20km one way It is so that you can burn nearly 1000 kilocalories in 40 km round trip If you continue this course, will you lose 3 kg by the end of next month?